You can Have Beautiful Skin!

All of us start with quite strong and healthy skin. Life causes our skin to expand and contract. It‘s just simply unavoidable. Pregnancy, sudden weight loss/gain, growth spurts and even weight-lifting puts strain on our skin. This is where our stretch marks dilemma begins. Don't worry there are a few simple things we can do today to prevent it.


Drink lots of water and make sure you are hydrated.

Taking care of your skin by washing it with good soap, moisturizing with excellent creams and ex-foliating occasionally.

Eat a healthy diet. Eating processed and crappy foods puts a lot of strain on the system not just the skin so eat lots of fruits and veggies preferably organics.

It seems like people forget that our skin is our largest organ so this is a friendly reminder to look after your skin. It's a vital role and helps reduce stretch marks.